How to cook blue crab
Blue crab, as a high-protein, low-fat seafood ingredient, has been favored by diners in recent years. Whether it's steamed, braised or souped, blue crabs can bring out their unique flavor. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you to the cooking method of blue crab in detail and provide structured data for reference.
1. Selection and handling of blue crabs
Shopping and handling are critical steps before cooking blue crabs. The following are the key points for purchasing and handling blue crabs:
| Key points for purchasing | Treatment method |
|---|---|
| Shell is hard and shiny | Clean the case with a brush |
| Full belly and strong mobility | Remove gills and guts |
| Obvious sense of weight | Cut off the crab toes with scissors |
2. Common cooking methods for blue crabs
There are many ways to cook blue crabs. The following are some of the most popular methods on the Internet in the past 10 days:
| cooking method | Required ingredients | cooking time |
|---|---|---|
| Steamed blue crab | Blue crab, ginger slices, green onions | 15-20 minutes |
| Braised Blue Crab | Blue crab, light soy sauce, dark soy sauce, sugar, cooking wine | 25-30 minutes |
| Blue Crab Soup | Blue crab, winter melon, wolfberry, ginger slices | 40-50 minutes |
3. Detailed steps for steaming blue crabs
Steaming is the cooking method that best preserves the original flavor of blue crabs. The following are the specific steps:
1. Clean the blue crabs and remove the gills and internal organs.
2. Add appropriate amount of water to the steamer, add ginger slices and green onion segments.
3. Place the blue crabs on the steaming plate with the belly facing up.
4. Steam over high heat for 15-20 minutes, until the crab shell turns red.
5. Prepare dipping ingredients: mix ginger, vinegar, and light soy sauce.
4. Detailed steps for braised blue crabs
Braised blue crab has a rich flavor and is suitable for diners who like strong flavors:
1. Clean the blue crabs and cut them into pieces.
2. Heat the pan with cold oil and sauté the ginger and garlic until fragrant.
3. Add the blue crabs and stir-fry until they change color.
4. Add light soy sauce, dark soy sauce, cooking wine and sugar to taste.
5. Add appropriate amount of water and simmer for 10 minutes to reduce the juice.
5. Nutritional value of blue crabs
Blue crab is not only delicious, but also has rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 18.5g | Enhance immunity |
| fat | 2.3g | Low fat healthy |
| Calcium | 126mg | Strong bones |
6. Cooking Tips
1. Blue crabs are cold in nature. You can add more ginger slices when cooking to drive away the cold.
2. Dead crabs should not be eaten as they can easily cause food poisoning.
3. Crab roe and crab paste are the essence of blue crab, don’t waste it.
4. Eating blue crabs and persimmons together may cause diarrhea, so please be careful.
7. Conclusion
Blue crabs can be cooked in a variety of ways, whether steamed, braised or stewed, to bring out their unique flavor. I hope this article can help you master the cooking skills of blue crab and enjoy a delicious seafood meal. According to the data from the entire network in the past 10 days, steamed blue crab is still the most popular method, which is simple and retains the original flavor.
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