What's wrong with white and purple tongue coating
Changes in the color and morphology of tongue coating are often important signals of physical health. Recently, discussions about white or purple tongue coating have been high on social media and health forums, and many people are confused. This article will combine popular topics and medical knowledge in the past 10 days to analyze the possible causes of gray and purple tongue coating and coping methods for you.
1. Common reasons for white tongue coating
White tongue coating is usually associated with the following factors:
| reason | Specific performance | Possible disease |
|---|---|---|
| Poor oral hygiene | Thick and greasy tongue coating, accompanied by bad breath | Oral fungal infection |
| Digestive system problems | Thick tongue coating, loss of appetite | Gastritis, enteritis |
| Low immunity | White and dry tongue coating | Anemia, diabetes |
2. Common reasons for purple tongue coating
Purple tongue coating may indicate blood circulation or metabolic problems:
| reason | Specific performance | Possible disease |
|---|---|---|
| Blood circulation disorders | Purple and dark tongue with pain | Cardiovascular disease |
| Deficiency of oxygen | Purple tongue coating and cyanotic | Respiratory Diseases |
| Cold blood stasis | Purple tongue coating, fear of cold | Cold syndrome in traditional Chinese medicine syndrome |
3. Recent hot discussion cases
According to social media data analysis over the past 10 days, the following topics are related to changes in tongue coating color:
| platform | Discuss topic | Popularity index |
|---|---|---|
| #Is white tongue coating a sign of cancer? | 856,000 | |
| Zhihu | The relationship between purple tongue coating and heart health | 123,000 |
| Little Red Book | Tutorial on self-examination of tongue coating when viewing traditional Chinese medicine | 562,000 |
4. How to deal with abnormal color of tongue coating
1.Improve oral hygiene:Brush your tongue coating lightly when brushing your teeth every day and use mouthwash.
2.Adjust your dietary habits:Reduce spicy and irritating foods and increase vegetables and fruit intake.
3.Traditional Chinese Medicine Conditioning:Choose appropriate Chinese medicine tea drinks according to the color of the tongue coating, such as mint tea to remove white moss, and rose tea to improve purple moss.
4.Seek medical treatment in time:If the tongue coating is abnormal for more than 2 weeks or is accompanied by other symptoms, you should seek medical attention as soon as possible.
5. Expert opinion
Professor Wang from Beijing University of Traditional Chinese Medicine said in a recent interview: "The color change in tongue coating is an early signal sent by the body, but the disease cannot be judged based on this single symptom. A comprehensive judgment is required based on other clinical manifestations and examination results."
Dr. Li of Shanghai First People's Hospital reminded: "The weather has changed a lot recently, and the number of patients who visit the outpatient clinics for tongue coating problems has increased by 30%. Most of them have mild oral problems, but serious cases have been found. It is recommended that the public should not panic too much or ignore them completely."
VI. Preventive suggestions
1. Regularly observe changes in your tongue coating and establish a health record.
2. Maintain a regular schedule and avoid staying up late.
3. Exercise appropriately to promote blood circulation.
4. Control tobacco and alcohol to reduce irritation to the oral mucosa.
5. Oral examination is performed every six months.
From the above analysis, we can see that the changes in the color of the tongue coating are indeed worth paying attention to, but in most cases, it can be improved by adjusting the lifestyle. If there is continuous abnormality, it is recommended to seek medical examination in time to avoid delaying the condition.
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