How to make blood clams delicious: The secret of popular recipes and techniques on the entire network
Blood clams are a nutritious seafood that is loved for their delicious taste and unique nutritional value. Recently, the discussion on blood clams has remained high on the Internet, especially how to cook them to maximize their umami flavor and nutrition. This article will combine popular topics and hot content in the past 10 days to introduce you in detail the selection, processing and cooking methods of blood clams, and provide structured data for reference.
1. Purchase and treatment of blood clams
1.Purchase Tips: The shell of the fresh blood clam is closed tightly, and a crisp sound will be made by a light tap. If the shell is opened and cannot be closed, it means it is dead and should not be eaten.
2.How to deal with it: Soak the blood clams in clean water for 2-3 hours, add a little salt or a few drops of cooking oil to help them spit out the sand. Then clean the shell with a brush and drain it for later use.
| Purchase indicators | Features of high-quality blood clams | Characteristics of inferior blood clams |
|---|---|---|
| Case status | Closed, shiny | Open, matte |
| odor | A faint smell of sea water | Fishy smell |
| Touch | Heavy, textured | Light, empty |
2. Classic method of blood clams
1.Steamed blood clams: This is the best way to preserve the original flavor of blood clams. Place the blood clams on a steaming plate, and steam for 3-5 minutes after the water boils. It is delicious with shredded ginger and soy sauce.
2.Steamed blood clams with garlic vermicelli:Pack the soaked vermicelli on the bottom of the plate, place the blood clams on the vermicelli, sprinkle with garlic and a little chili, and steam for 5 minutes. Drizzle hot oil after the pan, and the aroma is swaying.
3.Spicy fried blood clams: Heat the pan and cold oil, stir-fry the ginger, garlic and dried chili, add the blood clams and stir-fry until the mouth is opened, add cooking wine, light soy sauce and sugar to season, and finally sprinkle with chopped green onion.
| How to cook | Ingredients required | Cooking time | Difficulty |
|---|---|---|---|
| Steamed blood clams | Blood clams, shredded ginger, soy sauce | 5 minutes | Simple |
| Steamed blood clams with garlic vermicelli | Blood clams, vermicelli, garlic, chili | 8 minutes | medium |
| Spicy fried blood clams | Blood clams, ginger and garlic, dried chili, cooking wine, light soy sauce | 10 minutes | medium |
3. Nutritional value of blood clams
Blood clams are rich in protein, iron, zinc and vitamin B12, and have the effects of replenishing blood and enhancing immunity. Here are the main nutrients of blood clams:
| Nutritional ingredients | Content per 100 grams | effect |
|---|---|---|
| protein | 15g | Promote muscle growth |
| iron | 5 mg | Prevent anemia |
| Zinc | 3 mg | Strengthen immunity |
| Vitamin B12 | 10 micrograms | Improve nervous system function |
4. Things to note when cooking blood clams
1.Don't overcook: The flesh of blood clams is tender, and cooking time will cause the taste to become hard, usually 3-5 minutes.
2.Paired with fishy food: Ginger, garlic, cooking wine, etc. can effectively remove the fishy smell of blood clams and enhance the taste.
3.Allergic people eat with caution: Some people are allergic to seafood and need to confirm their physical condition before eating.
Through the above introduction, I believe you have mastered the cooking skills of blood clams. Whether it is steamed, garlic or spicy stir-fry, blood clams can bring you the ultimate taste bud enjoyment. Go and try it!
check the details
check the details
en
